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New Westminster Salmonbellies

Sr. A Salmonbellies reborn to run

The goal this season for the New Westminster Salmonbellies in the Western Lacrosse Association is to get themselves back to 2009.


 

Meet NOW columnist Dr. Wong at Saturday walk

On Saturday, May 4, the BC Medical Association will hold its province-wide kickoff event for Walk with your Doc.


 

Cycling: New bike path needed in Kitsilano

Did you know that Outside Magazine, champion of all things outdoors and active, ranks Vancouver as one of the best cities for cycling in North America?


 

Draft spotlights Coquitlam sticks

When it comes to producing senior lacrosse players, the Coquitlam junior Adanacs have earned a reputation as a talent factory.


 
A true shooter, Coquitlam junior product

Coquitlam loads up on righthanders

The list featured a bonanza of talent, whether your need was scoring, defensive acumen, or a specific stick side.


 

'Bellies go left front and back at WLA draft

The New Westminster Salmonbellies used its first two picks to good effect at the Western Lacrosse Association junior draft.


 

No right and wrong in 2013 draft

One thing that is certain in Monday's Western Lacrosse Association junior draft is there is no real first choice for whose name should be called with Maple Ridge's first overall pick.


 

No right and wrong in 2013 draft

One thing that is certain in Monday's Western Lacrosse Association junior draft is there is no real first choice for whose name should be called with Maple Ridge's first overall pick.


 
Coquitlam righthanded

Deep draft has Adanacs leaning right

Western Lacrosse Association general managers and coaches are looking at Monday's Junior Draft like the second coming of Christmas.


 

Kits Open House

Attention pedestrians and cyclists who spend time at or near Kitsilano Beach: It's open house time. For what, you ask? The City of Vancouver wants to build a safer link along the corridor for cyclists and pedestrians near Kits Beach. When complete, the Point Grey Road-Cornwall Avenue Corridor Project will link downtown to Kits and Point Grey. The city promises it will provide a safe, convenient and comfortable connection between the Bur-rard Bridge and Jericho Beach. The next open house is Jan. 29 at the Maritime Museum, 1905 Ogden Ave., from 4 to 6 p.m.


 

Xmas tree disposal: 101

There are several ways to rid yourself of the Christmas tree still standing in your home littering dry needles onto your living room floor. Among them are tree chipping events, a number of which raise money for schools or other charities.


 

Bakeries hot for gluten-free goodies

On a recent visit to Panne Rizo, the bakery's shelves were bursting with sugar cookies, pecan shortbread, rum balls, cinnamon dots - wee scrolls of cinnamon and sugar - and much more. A table by the door boasted seasonal goodies such as fruitcake and pfeffernüsse (a kind of German cookie often covered in sugar), and the front counter beckoned with muffins and squares.


 

Christmas play set in West Van

Now that we've hit the two-week mark in December, it's time to break out those sweaters, dust off those decorations and get into the Christmas spirit.


 
Dr. Charles Best's Sierra Rowat

Blue Devils emerge as fourth-best in BC

As a team under the radar, the Dr. Charles Best Blue Devils did their utmost to leave an indelible mark at last week's B.C. AAAA senior girls volleyball championships.


 
Betty Griffin, Dinka Malatestinic, Sharon MacDonald and Jane Lee

Knitting for a cause

About 40 to 45 women at Confederation Seniors Centre have been busy this fall knitting hundreds of scarves, toques and mitts to donate to homeless people, children in need, and a local transition house.


 
Wayne Arondus

City business leader brings home life lessons

Wayne Arondus wants to know what three things you're going to do to help your community today.


 

'World's Edge' author at gallery

This month's Thursday Artist Talk at Surrey Art Gallery features Claudia Cornwall, the North Vancouver-based author of At the World's Edge: Curt Lang's Vancouver 1937-1998.


 
Dave Mercer, Dan Beer, and Marc Andre

Songwriter given reason to do a jig

With Dan Beer's passion for Celtic music, one might suspect he hails from the Maritimes.


 
Graduating sniper Robert Church

Adanacs fall short in Minto Cup final

History was not kind to the Coquitlam junior Adanacs on Saturday.