Visiting the cemetery each week, reminds me of what matters most in life.
When we remember whom we have loved and lost, and recognize that all lives – even our own – will someday come to an end, the multitude of tasks that consume our days and the real and imagined dramas that engage our emotions are revealed as distractions from the marrow and meaning of life.
This time of the year has become bittersweet for myself and many others.
I remember my own' mother who died suddenly in 2003, and I remember my patients who are mothers: young mothers fully engaged in the busiest, most stressful times of their lives looking after every detail of their infants’ and young children’s wellbeing; mothers of teens and young adults who will never stop giving and worrying about their children; and mothers with critical health conditions and whose remaining time with their families is painfully precious.
My mom was uniquely ethical and generous. She always did what she believed to be right and just, and she gave more than she got.
But when we think about it, giving more than you get is part of the lengthy job description of every mother. In spite of some progress in gender equality, mothers today still take on more than their share of maintaining the home and caring for their children.
Children can never pay back their mothers for the selfless care that began nine months before their births, continued through uncounted sleepless nights during infancy, a lifetime of meals prepared, and clothing purchased, picked up and laundered.
I appreciated how my mother loved and accepted me just as I was. She expected from her children a high standard of behaviour, but forgave us when we faltered. We didn’t have to be perfect to be loved. She saw the best in us and nurtured our potentials.
This day, let us remember and honour all mothers.
At my mother’s resting place, my sister and I chose these words, “Her legacy of love endures.” We honour our mother by giving forward to all whom we can touch with our lives, the love she gave to us and many others.
When you are being hard on yourself, judging yourself too harshly, beating yourself up for your failings or just think you’re not good enough, give to yourself what you need the most – a good dose of motherly self-compassion. Remember you were loved just the way you are and with the eyes of a good mother, you are beautiful.
Honour your mother by being the best version of yourself – and loving others as she has loved you.
Dr. Davidicus Wong is a family physician. His Healthwise Column appears regularly in this paper. For more on achieving your positive potential in life, read his blog at davidicuswong.wordpress.com.