For some reason, it's easier to think about helping the hungry at Christmas than in the heat of July.
But people who live on the razor's edge of poverty are in need of food all year long, just like the rest of us.
So where do food banks turn when the cupboards are bare and all the largesse from the holidays has been handed out?
They purchase food in bulk from local farmers.
In fact, the food banks are retooling their handout bags altogether, making them more nutritious.
This is good news for those in need, who are more likely to get locally grown tomatoes and cucumbers than expired cans of beans at this time of year.
But during the summer, the food banks' needs are even greater than the rest of the year.
Last year, overall need at Burnaby depots increased by 13 per cent in July and August compared with the previous year, according to the Great Vancouver Food Bank Society.
So consider how you can help, even when there isn't a jolly old man in red reminding you about why giving is so important.
The food banks can always use cash donations. If you do plan to donate food, consider what non-perishable items you'd want to feed your own family. Because whether or not people have enough money to eat well, they still have the same nutritional needs as anyone else.
For more information on how to help and on the Seeding Change event on July 22, visit www.foodbank.bc.ca.
