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Do you know the hand signal for help, how to use it and how to respond?

Do you know the hand signal for help, how to use it and how to respond?

The Canadian Women’s Foundation launched The Signal for Help during the pandemic as a tool for those experiencing intimate partner violence.
Tips for managing your alcohol over the holidays

Tips for managing your alcohol over the holidays

Lower risk alcohol use versus abuse: here’s what you need to know.
Squamish raccoons crash birthday party

Squamish raccoons crash birthday party

The masked guests tried out every chair and then took a nap.
Know your rights and obligations behind the wheel in B.C.

Know your rights and obligations behind the wheel in B.C.

Q&A with a criminal defence lawyer. 
Opinion: Why do heartless journalists show crash photos?

Opinion: Why do heartless journalists show crash photos?

'While it is not a part of the job we relish — such scenes often leave reporters shaken — it is a historic and necessary one.'
New at-home test kits can diagnose flu, COVID and Strep A

New at-home test kits can diagnose flu, COVID and Strep A

The 20-minute Rockdoc Cold & Flu Rescue Kit tests also come with a doctor's appointment. 
Long COVID sufferers invited to enter symptoms into online portal

Long COVID sufferers invited to enter symptoms into online portal

Researchers recruiting Sea to Sky citizen scientists to help understand chronic illness that can follow COVID-19 for some. 
Men's mental health is really suffering, a new study shows

Men's mental health is really suffering, a new study shows

Here's why and what can be done about it at work.
Quick-thinking Squamish brothers shoo off bear by becoming human tower

Quick-thinking Squamish brothers shoo off bear by becoming human tower

11-year-old Matthew Lowenberger put his little brother on his shoulders to appear bigger after a mother bear and cub appeared just ahead of them on a trail. 
Back to school: How to support your 2SLGBTQIA+ child

Back to school: How to support your 2SLGBTQIA+ child

Supporting youth can look like stepping in, stepping back, asking questions — but always letting the child lead.