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Strengthen your immune system and fight off common colds with these 7 supplements

When it comes to keeping your immune system strong to fight off colds and flu, certain supplements can give your body the boost it needs
When it comes to keeping your immune system strong to fight off colds and flu, certain supplements can give your body the boost it needs.

Staying healthy is at the top of everyone’s minds these days. 

Fortunately, Popeye’s Supplements in Coquitlam and Burnaby offer a welcoming environment for anyone interested in supporting their health.

“We pride ourselves on outstanding customer service,” owner Brad Alderson says. 

“We have the best selection of all the top brand name supplements and vitamins in Canada at the lowest prices. We strive to help our customers exceed their health and fitness goals.”

When it comes to keeping your immune system strong to fight off colds and flu, certain supplements can give your body the boost it needs.

Alderson recommends the following seven supplements to support your immune system, all available in-store at Popeye’s, and on the website.


VegeGreens is a comprehensive combination of over 60 land, sea, and cruciferous vegetables as well as super green food, herbal extracts and botanicals. Each small scoop provides the nutrient equivalent of six to eight servings of fresh vegetables. 

This supplement helps increase energy and renew mental clarity, cleanse your body, strengthen immune function, and balance your pH. It also supports your heart, liver and digestive health.


PhytoBerry is a highly concentrated berry-based whole food supplement that’s loaded with natural antioxidants. Featuring over 40 fruit concentrates, PhytoBerry is specifically designed to offer whole body antioxidant protection. A single serving has the equivalent nutrient content of six to eight servings of fresh fruit. 

This supplement supports immune functions, provides antioxidant protection for your entire body, and increases energy.

Vitamin D

Don’t overlook the power of vitamins when it comes to boosting your immune system. Progressive Vitamin D3 can help with the maintenance of good health.

Vitamin D3 provides immune system support, promotes the development of healthy bones and teeth, and helps the body absorb calcium.

Vitamin C

Progressive Vitamin C Complex provides isolated sources of vitamin C for increased potency. The plant-based digestive support of papaya and black pepper extract increase the absorption and maximize the health-promoting properties of the entire formula.

The Vitamin C Complex provides powerful antioxidant protection, supports cardiovascular health and immune function, and promotes healthy bones, joints, teeth, and gums. 

Precision All Natural Isolate

Precision All Natural Whey Isolate features a gently processed, low-temperature filtered whey protein isolate imported from New Zealand. New Zealand proteins are considered to be the cleanest in the world. The cattle there are raised without the use of growth-regulating steroids or milk-inducing hormones (including rBGH). Also, the milk supply is routinely screened for over 200 agricultural and chemical contaminants.

This form of New Zealand isolate is an excellent source of dietary protein and will help build muscle and repair lean body tissue. It is anabolic and gluten free, low in fat and cholesterol, and provides a broad range of amino acids.

Precision All Natural Whey Isolate tastes great and easily blends into a rich and creamy high protein shake or smoothie. It’s the perfect choice for people with active lifestyles or for anyone wishing to increase their protein intake while avoiding artificial ingredients. 

Mushroom Complex

Medicinal mushrooms have a history of use in traditional medicine stretching back thousands of years. Each mushroom offers its own nutritional profile and therapeutic potential.

Mushrooms help increase energy and support resistance to stress. Mushrooms are also used to support the immune system.


Probiotics are helpful bacteria that keep your gut healthy. They support intestinal health and help with digestive challenges.

Alderson recommends two products Popeye’s offers:

Perfect Probiotic™ Colon Support, part of the world’s first TRU-ID® Certified probiotic family which guarantees every species listed on the label is included in every capsule.

The other option is Perfect Probiotic™ 60 Billion, an extra-strength probiotic for daily use and supports intestinal health when you feel off. 

To learn more and to order the best deals on nutritional supplements online, visit