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10 popular workout trends from the last 70 years

10 popular workout trends from the last 70 years

The very idea of “fitness” has evolved dramatically over several decades.
Ask Ellie: Find new purpose in philanthropy after lottery win

Ask Ellie: Find new purpose in philanthropy after lottery win

You have the financial means to do some wonderful life-altering things for people in need
25 of the most expensive TV series of all time

25 of the most expensive TV series of all time

Did you know that in the final season of "Game of Thrones," several stars made $500,000 per episode?
30 celebrities you might not know are Canadian

30 celebrities you might not know are Canadian

Were you surprised by any celebrities?
Best Thanksgiving movies of all time

Best Thanksgiving movies of all time

There are quite a few movies that align with turkey day!
6 tips for eating more mindfully

6 tips for eating more mindfully

It's easy to get distracted and rush through life. Between constant smartphone notifications, work emails, family obligations, and the never-ending scroll on social media, it's no wonder the world is constantly operating in a state of hurry.
Breaking down dysfunctional relationships

Breaking down dysfunctional relationships

When we commit to a relationship, we usually have big dreams and the intention to be in a loving partnership, but sometimes things go awry – especially if one or both parties haven’t learned the skills required to make a relationship work
Here's the impact of using 5 types of reusable items

Here's the impact of using 5 types of reusable items

Even with recent efforts to combat global waste, plastics by the millions of tons are finding their way into oceans.
Ask Ellie: Accept friends' mutual dislike, see them separately

Ask Ellie: Accept friends' mutual dislike, see them separately

When two friends have a conflict, it's best to stay out of it
Ask Ellie: Anxious friend needs help to overcome fears

Ask Ellie: Anxious friend needs help to overcome fears

Be kind and try to help her. She’ll appreciate it in the long run.
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