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What people eat around the world on Valentine's Day

What people eat around the world on Valentine's Day

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on Valentine's Day.
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Claire Nielsen: Sepsis can be a life-threatening condition

Claire Nielsen: Sepsis can be a life-threatening condition

Education is power — especially when it comes to our health.
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Claire Nielsen: Cultivating a practice of gratitude

Claire Nielsen: Cultivating a practice of gratitude

Gratitude can be more than just a practice. It can be a way of living.
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Claire Nielsen: An attitude of gratitude — David's story

Claire Nielsen: An attitude of gratitude — David's story

Columnist Claire Nielsen shares her friend David's story of resiliency and positivity.
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Find your flow: Five strategies for prioritizing tasks with ADHD

Find your flow: Five strategies for prioritizing tasks with ADHD

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.
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Claire Nielsen: The transformative power of gratitude

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart. 
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This Burnaby beauty queen wears a triple crown — including one for Canada

This Burnaby beauty queen wears a triple crown — including one for Canada

Wendy Leung, 39, will compete at international pageants during her reign after winning three competitions locally, provincially and nationally.
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The complex reality of anxiety in today’s youth

The complex reality of anxiety in today’s youth

Squamish mental health professionals reflect on the realities facing children with anxiety.
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Minter: Tidy up chores to do in January

Minter: Tidy up chores to do in January

Trees and shrubs need better care now for a fruitful (and possibly dry) summer, expert Brian Minter said.
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Opinion: Why are the kids sick all the time?

Opinion: Why are the kids sick all the time?

Clean air in daycares, schools and school buses, are too great for leaders not to act, health experts said.
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