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Claire Nielsen: Sepsis can be a life-threatening condition

Claire Nielsen: Sepsis can be a life-threatening condition

Education is power — especially when it comes to our health.
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Claire Nielsen: Cultivating a practice of gratitude

Claire Nielsen: Cultivating a practice of gratitude

Gratitude can be more than just a practice. It can be a way of living.
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Claire Nielsen: An attitude of gratitude — David's story

Claire Nielsen: An attitude of gratitude — David's story

Columnist Claire Nielsen shares her friend David's story of resiliency and positivity.
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Find your flow: Five strategies for prioritizing tasks with ADHD

Find your flow: Five strategies for prioritizing tasks with ADHD

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.
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Claire Nielsen: The transformative power of gratitude

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart. 
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This Burnaby beauty queen wears a triple crown — including one for Canada

This Burnaby beauty queen wears a triple crown — including one for Canada

Wendy Leung, 39, will compete at international pageants during her reign after winning three competitions locally, provincially and nationally.
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The complex reality of anxiety in today’s youth

The complex reality of anxiety in today’s youth

Squamish mental health professionals reflect on the realities facing children with anxiety.
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Minter: Tidy up chores to do in January

Minter: Tidy up chores to do in January

Trees and shrubs need better care now for a fruitful (and possibly dry) summer, expert Brian Minter said.
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Opinion: Why are the kids sick all the time?

Opinion: Why are the kids sick all the time?

Clean air in daycares, schools and school buses, are too great for leaders not to act, health experts said.
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Should you wash your sweaters every week? 5 tips to save your clothes and the planet

Should you wash your sweaters every week? 5 tips to save your clothes and the planet

HeySunday examined news reports and industry best practices to explore how correct garment and linen care can increase sustainability.
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