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A picture is worth a thousand words - and thanks to modern technology, those words can travel around the world.

B.C.'s watchdog for children and youth made a special trip to Burnaby's Byrne Creek Secondary Friday, Feb. 10. Mary Ellen TurpelLafond was the main speaker at a forum on poverty, held at Byrne Creek.

We're continuing with our popular feature - our staff's Top 5 (Or More) Things To Do This Weekend. This weekend, arts and culture rank high on our list. Here's the Burnaby NOW's suggestions for things to do from Jan.

Simon Fraser University head soccer coach Alan Koch was named the NCAA Far West region coach of the year on Tuesday.

Burnaby Lake Rugby Club did not come away empty-handed from the Lower Mainland Cup finals. The premier men lost the Miller Cup but came away with the Division I Cup final at Klahanie Park in West Vancouver on Saturday.

It's a familiar message during the holiday season, but it's a message that doesn't always get through.

We're continuing with our popular feature - our staff's Top 5 (Or More) Things To Do This Weekend. We have a couple of art exhibits, a way to buy a Christmas tree while helping a non-profit group, and an opportunity to dine with Santa.